Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Thursday, January 31, 2013

I Have Lazy Bones. Sue Me!



At 10:44 this morning, I was still in bed. Needless to say flat-grooming has not happened.




It is now 15:54. 

I am weak. I am weak. I am weak. I am weak. I am weak. I am weak. I am weak.  

Need I continue?


Still, I have done one thing thoroughly today and that's travelling of the mind, i.e. reading.
So all is not wasted.

I have also watched clouds chase across the occasional blue spot of sky - which made a nice change to all the gray of recent weeks.

I have watched the builders make quite some progress on the site opposite my house.

I have watched the rain pound against my window.

All was done with dedication. And once more I understood that joy can be found in the little things.

Just because the Void is big does not mean we should forget that it is made up of those very details. There is time and place for each and every one of them to be discovered and enjoyed.

Simply decide upon the where and when.

Sunday, July 15, 2012

Golly...

... it has been quite some time.

I will not go on and on about it. I shall be sweetness and light.
For which there are plenty of reasons.

Actually, no. No!
I am not going to spend one whole entry fibbing about how bloody happy I am ALL the BLOODY TIME.
Because I am not. Alright? Satisfied?

Of course I am happier, A LOT happier. Actually I am REALLY happy.
But I am also simply shattered, knackered, exhausted, debilitated, frazzled even.

My Doc says it was ok to be tired in times of transition. I love that. I also love that Doc seems to appreciate the nature of my reality right now: happiness aside, I am still only human and have not suddenly mutated into Zeus' illegitimate daughter with super magic goddess powers.
Wait - weren't all his children misbegotten - out of wedlock an' all?
Alright so I'd be one in a long line of bastard children whose mothers were kidnapped, tricked, rained upon (I still find that one kind of disturbing and a little disgusting, too), played for a fool by this dirty old man. And he was married to his sister, for crying out loud... but I'd also be one kick-ass immortal who would not be tired out by a few double-shifts and pondering too hard on - dare I say it - the past. I'd just shrug and get on with it. Heck, I'd re-write the past and eradicate all villains in my story. THAT's what I would do.

HOWEVER, it has turned out I have no magic super powers. (Shocking, right?!)
My powers are sub-par at present.
I am not as irritable as a bear just out of hibernation but I am sure as energetic.

So Doc says to take it easy. Be patient with thyself. Get some rest.
Well if I could I would not need her to tell me that. But such ist life.

What else is new?
I have settled more or less in my new flat. Things are still all over the place. But I cannot be bothered due to aforementioned problem of too little sleep.

I have still not overcome delayed rage. Still harbour sinister thoughts against a person of the past.
Wonder whether these will ever turn into deeds...

Have ordered rifle catalogues online.

Only joking.

Apart from the superficial and, I suppose, rather average tiny things of the every-day variety, I have noticed something which does not strike me as unsettling or even mildly surprising, which says to me that I should not worry. If anyone (anyone?) else wishes to do so, feel free and be more than welcome.

It is something I have been feeling all my life, more or less - and I am not unique in feeling thus. I am not making myself out to be. I am just stating a fact here.
Namely that a person can feel - while the turmoils of a certain part in their lives have been resolved and put to rest, while new beginnings have been made and things have turned out for the better - a kind of happiness, or relief but also finds that it is temporary, fleeting.To many, I have found, it seems to be that way. To equally as many this is a sign that something's wrong. Because: if they are not happy all the time, something MUST be wrong with them.

Who in their right mind is happy all the time, I ask.
Who honestly aspires to that?!
Naturally, if quizzed, a lot of us state: happiness. Whatever that may entail for the individual.
But that is the question right there isn't it. What's it mean to be happy, to have happiness in life? Is it fame, is it health, is it the car/the house/the yacht/the trophy wife, is it having enough money to live comfortably, is it love?
This despite the fact that we are told by those apparently in the know that failure, hardship, even sickness is the "stuff" that growth is made of and that in times of crises we must turn to ourselves to find answers, for all the riches and fame in the world will not solve your issues. (Though it helps I have been told.)

My happiness is a fickle thing. It never stays long and often leaves a sense of melancholy behind and then a kind of stressed-out feeling. I do believe this stems from my habit of making the proverbial second step before the first. (Oh, time was when I would attempt to take the 5th or even the 10th before I had even started to take steps at all.) I sort of live in the future in the sense that I worry about what may or may not happen. My life is a chores-list and after one chore is crossed off I move on to the next. I do not feel satisfaction about the things (little as they may seem to others) I have achieved, accomplished. I do not feel pride. I rarely feel joy about them. It's just something I've done. Can we move on now?
I do not celebrate the bigger events in life, so do not even talk to me about the small ones.
Should this really be down to my inability to stay "in the moment" as it were? Yup, 'cause what I do instead is leave the present in order to speculate frantically about my future. And that I really (really!) cannot know or control.

My little friend called D.R. (the one that frequently leads me down the path of anger towards a certain person of my past) is also in on it. He likes to shackle me to said past. And I let him. I invite questions of WHY oh why things happened and I create ever different scenarios of what I should have done. Only problem is, of course, I cannot change what has gone before. I may know it but again I cannot control it.

It's an old hat, I know... all this being able to live right here in the present moment and how difficult it can be for one that is so easily distracted, that is so misguided and insecure.
However, the older I get, the more I get it - which is not to say that I am any good at practising it.

My mind wanders on very sturdy legs every day all day. It has not learned to be still. It offers opinions, it spouts them like a never-ending well, bubbling, teaming with incessant "talk" of likes and dislikes. I am thus only the passenger. I get carried away, in the truest sense. Not least from myself.

So, I figure, happiness would be detachment, being still within oneself, shutting the hell up.

Not sure how to break this to my overly chatty mind, though. "Right, Past and Future are off bounds, you hear me?" Yeah, that's really gonna work so well! And it doesn't stop there, does it now. Any kind of judgement would be on the list of no-go's. What is to become of my little rants?! I have to ask myself here,  Am I really ready to part with my tantrums and my bouts of self-righteous anger, my regular moments of complacency? I do cherish feeling superior. (Sue me! Like all of us ever only criticise others in order to help them. Bollocks!)

You see, it is a big decision. And I shall take my time making it.
And I shall take my chances with feeling a little happy now and then and dog-tired in-between.
Clearly, it is not bad enough yet for me to do anything about it all.
I simply have a high pain threshold and my "too much effort" radar is super-sensitive at present.
Does that make me a bad person? No.
It simply shows once more how strong one's resistance to new things truly can be.

Ah, times of transition, eh...

Wednesday, January 25, 2012

Blessed Are The Merciful

... for they will be shown mercy, according to Matthew. 
While I am not at all knowledgeable on all things Bible and have my quarrels with the Church, I have been known to ponder on occasion the idea of what makes a good person, not a good Christian, mind. 
Ms Kaine has some interesting points http://bibleunlocked.blogspot.com/2010/03/blessed-are-merciful-for-they-will-be.html - which almost had me convinced that I should look into Christianity more. But somehow I was saved from myself. It must have been a miracle, I guess. 
Then again, I really should keep my mouth shut about something I know so little about. 
What I do know, though, is that when I was a little younger and even more naive than now, I used to look down on people who only go to church on Christmas. I really thought I had a right to judge because I was such a wonderously steadfast church member and so dedicated at that. 
Seriously, I should have been given a proper slap for thinking that and holding myself in such high esteem, that's what should have happened. 
But it didn't. 

So nowadays I am just glad that I overcame that supercilious foolishness and furthermore I am grateful (listen to this, Brad!) that I have not turned into some bible bashing anti-abortionist, gay-hating creationist or whoever is out there these days that calls for various good slaps on their behinds.
The irony of it all is, I HAVE turned into one of those people that only go to church on Christmas. Because I simply do not care. Because I am a godless person leading a profane and empty life revolving around money and pettiness and ungratefulness and bickerings, grudges, greed, anger etc. etc. Yup, that is me. Thankfully not the Whore of Babylon, but not a Virgin Mary either. Just your friendly neighbourhood sinner.

How can I not care when my soul is on the line? Easy - I just don't. At least not because the Bible, or the Church, is telling me to. 
I believe there is a God without churches, temples, mosques. I believe there are good and kind people without ten outdated commandments, I believe that open-mindedness goes a long way. I also believe that patience is needed. With others and with ourselves. 
A friend of mine used to remind me that I needed to be kind to myself in order to be kind to others and that if I could not be kind to myself how could anyone else be. 
Ms. Kaine gets that. 

I am just hoping that the reverse of Matthew's musings is not necessarily true. (Something nice and pithy along the lines of Cursed be the Cruel etc.)
God could not possibly be okay with that. From what I have heard, He and His Son are big on forgiveness and patience, especially with the ones that deserve it least. 
Well, I am no God, oh boy, and don't I know it. In fact I am/we are all too human. 
And therefore, I do not feel bad for saying the following (again): 
I am all done with rising-above. 
I have phantasies of putting someone through hell and back. 
I wish agony and fear on someone. 
In fact, I rue the day I have ever met this someone. 
So much so, that I would like to cut that part of my memory out and burn it and scatter the ashes. 
And the reason I am writing this is to show how very un-Christian I am, but also how very, very human. 

When you're in love you'd do a lot for the one you're with, all's pure bliss (until it isn't, of course), and indeed the world seems made for two.
Lana was right.  
But even more so was William Congreve: 

"Heaven has no rage like love to hatred turned, Nor hell a fury like a woman scorned, . . ."

Damn straight!

Tuesday, January 10, 2012

And Just When You Thought


Did I really say "Why bloody bother?" yesterday?

I did, didn't I. But not before I had a little rant about trying to bring on change WITHIN me and failing.

And POOF - there magically appeareth wisdom in the shape of Mr Pinto on http://intentblog.com/transformations/ and sets me straight once more. But probably not once and for all.

Can I just point out that we are again treading the floors of the house of Impatience. It's where I live in case you had not noticed. It's where I stomp my feet and yell at the top of my lungs BUT I WANT IT NOW! So it was this time with trying to achieve the brilliant feat of (drumroll!): becoming a better person in just 10 hours.

And yes, I KNOW - change does not come easy and despite popular belief kindled by all things advertising it DOES NOT come over night!
Yet do I take a deep breath and stay centred and aware of my actions, words, and thoughts and thus go about my day? Doing so in the knowledge that I will not master this kind of behaviour any time soon but shall persevere nonetheless?

Hello?! Of course not.
I rush right in like a proper fool, as it were. And like a fool I get ahead of myself and at the end of the day I - yup, that's right, like a fool - wonder at myself when I look at the day gone by and find so many moments I could have reacted, behaved differently. Sometimes I cringe.
Ok, I cringe a lot actually.

Perhaps I should wear a sign that asks the innocent passer-by: Please tell me to bite my tongue.
Oh, I hear vows of silence are back in vogue. Boy, I REALLY should get one!

But back to Mr. Pinto and Transformation. One cannot help but feel that it all sounds familiar, that one actually knows these things somehow, almost instinctively. Not because it's trite but because (and here I go again) in our darkest heart of hearts we know this. Still, the simplicity in which he explains what happens with us in times of personal change I find quite touching. It's also a little frightening. But again, I do believe that's to do with the fact that deep knowledge, perhaps long denied, is surfacing. If it is not pushed down again, for convenience's sake and because we do not truly wish change to come.

The fact that I know about my impatience while lacking awareness in the moment when I am getting frantic/edgy/antsy/brusque even, paired with the feeling of remorse for certain things said/done/thought,does tell a simple tale. The tale of the quick fire gun. As long as I behave like one such thing I will inevitably limit myself, my possible outcomes, I may jeopardise my ability and that of others to grow and learn and fulfill my/their potential.
Because clearly you cannot un-shoot a gun, you cannot put the bullet back into the barrel, can you now.

(Does visualisation work? Anyone?)

So, Pinto writes that transformation can only happen when one is ready to leave the past behind and "begin anew". Bringing about change within yourself, in your way of thinking and behaving, putting yourself in situations/positions you have never been in, would perhaps never have chosen before. Looking at the world through different eyes.

And so I seem to be stuck in a bit of a rut with my impatience-thing - it's perhaps a bit of a crutch you could say - as long as I can blame my impatience, I don't have to face change. I can simply rely on that to provide an excuse so I don't have to change myself, to strive for a different way of life.
Or in other words - the House of Impatience has become rather comfortable over the years. Too much so.

Question is, will I make my way out in time, or will I not even find the bloody door?

Well, here's what I think is happening. I leave the House of Impatience regularly. Every day in fact. Some days I wander off for miles, like I never intend to come back. Some days I find it hard to actually walk through the garden gate and never stray too far.

Perhaps what is needed - and THAT is indeed becoming a pattern in my life, too - is balance.
Holding not just "my" ground but a healthy middle ground between my weaknesses and strengths. And with a bit of practice and luck and patience and goodwill maybe I even find that what I thought was "bad" is not really but just something that helps me change. And if I really go all out then perhaps I can even try to be thankful for the blessings that have not yet come to pass.

Oh go on then, the ones in bloomin' disguise, too.

Monday, January 9, 2012

The Old Me


Let me say this:

It did not go as well as I had planned.

It is flippin' hard work and I slipped several times. In fact, I don't think I did any good today. Nor did I make a person happy. At least not to my knowledge.

That makes ME very UNhappy.

Am contemplating whether I am therefore a BAD person. Or just not very good at changing my wicked ways.


How come that for all the good I tried to do today I feel miserable and a bit like I failed?
(And yes, I do know the saying about the road to hell etc.)

I think I know why people rarely change - it's such hard work is why - and you're NEVER done.
So why bloody bother?

Sunday, January 8, 2012

New Week Here I Come


I call it the PKG project.

I shall endeavour to be patient, kind and gracious toward my fellow men.

I shall endeavour to be patient, kind and gracious toward my fellow men. 

I shall endeavour to be patient, kind and gracious toward my fellow men. 

I shall endeavour to be patient, kind and gracious toward my fellow men. 

(Admittedly, a bit awkward and long for a mantra. Memo to self: come up with something pithy next time!)




P.S. Deepak keeps telling me to make at least one person per day happy. How do I know I have achieved that, though? I am not likely to be able to check that, right?

Yeah, Deepak - how do you suggest I count?!

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